YMCA lagoon pools

This week for kiwi sport we went to the YMCA lagoon pools. We learnt about hypothermia and hyperthermia. I learnt that hypothermia is when your body temperature is bellow standard and your lips start going pale, your legs start wobbling, you start talking funny and your teeth start chattering. I also learnt that hyperthermia is when your body temperature is going above standard. If you ever catch someone with hypothermia put them in the shower the water has to go slowly to hot because your body doesn't react well when the water changes from cold to hot or hot to cold. Also if you ever discover anyone with hyperthemia send them to the hospital as quickly as you can because they can did. After we finished talking about hypothermia and hyperthermia we went straight into our lessons, My teacher this week was Cameron. We learnt how to use our thumbs so our heads don't go underwater. We learnt how to dolphin dive so when you go to a beach that has lots of tall rocks around you can dolphin dive through or off those. We learnt how to   use our feet first when ever we are at a river because you rather you feet bones broken then your head bones broken. At the end of the lesson we go to do what ever style we wanted so i did free style.